Designer's Life

Boosting inspiration with yoga & raw food


Why do so many people in the arts world do yoga? Rock musician Sting, an enthusiastic Yogi, explains it like this: »I really think that yoga gives me an energy and purpose that I would never have without it.« Certainly it is true that yoga stimulates the right half of the brain and therefore ­promotes creative ideas. Another trend is for raw food, which is also said to boost not only physical but also mental wellbeing. Tobias Rink talked to Dr Regina Kratt, a yoga teacher and raw foodie, about both disciplines.